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BJ Basham

USACycling Cat 1 & Power Certified Coach

  • USACycling Cat 1 and Power Certified Coach | Peaks Coaching Group Master Coach

  • Precision Bike Fits

  • Working to Create Results

  • Fun is Also Important

Power Coaching

"I am here to help you develop as a complete cyclist, recognizing your strengths and weaknesses and guiding you to build a power profile that suits your targeted event."

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Bike Fits

"The more precision there is, and the more factors that are included in determining your position, the better the fit. With an experienced eye and the tools offered by Wobble-Naught, I offer varying degrees of fits based on your needs."

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Consultations

"Just need to talk? Have a question about training, racing, bike fits? Or, do you just need a jump start into your own cycling challenges? I am here to help." 

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Race Analysis

  • Six and a half hours at Philly
  • Church Creek Time Trial
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Racing Tips

  • Tour of Washington County Stage Race
  • BikeJam / Kelly Cup
  • Carl Dolan Memorial Circuit Race
  • Tyson's Corner Circuit Race
  • Putting some Training in your Training Races
See More Racing Tips

Training Tips

  • Put some Training in your Training Races
  • What you gonna do when it starts to hurt?
  • Crit Racing Tips 102 (Beyond the Basics)
  • Play in the Dirt to Make Cold Weather Fun and Productive
See More Training Tips

Articles

  • BJ's Bike Fit Promotion
  • 10 Simple Things to Remember when Racing as a Team
  • Training Camps: Camping out in the back yard
  • Training Camps: Prepackaged vs DIY
  • Training Camps: Have a goal and a plan
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Featured Article

Crit Racing Tips 102 (Beyond the Basics)

Submitted by bjbasham on Sat, 04/01/2017 - 17:53
Performance Cycling Conditioning

Article published in 2017.

I wanted to write an article about Criterium racing, and give some tips, but looking around, most of the tips like “get in a good warmup,” “line up early,” “stay up front,” etc. have pretty much been covered. So I thought about the advice I give my riders beyond the basics.

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