When I started with BJ I was a category 2 rider and new to a power meter. With a full time job and a family my goal of becoming a competitive category 1 rider seemed difficult. Within a short time working with BJ we quickly isolated my weaknesses and proceeded to make huge gains. In my first season with BJ I had enough points to upgrade to a category 1 which was my ultimate goal. Season 2 only added on more gains and I not only raced competitive in NRC and Pro/1 stage race events, but was invited to race on a Pro Am composite team for the Nature Valley Grand Prix Stage Race. However, season 2's biggest goal was to win the Garden State Cup which is the most prestigious event held in NJ for Pro 1/2 riders. It is an overall series of 10 races throughout the season and BJ not only got me fit enough to win, but to do so in only 8 of the 10 events.
BJ has done an excellent job with taking my life and cycling and meshing them together for the best results. He understands the need to overload the body, but also rest it enough to make big gains in fitness. His understanding of power in cycling is extremely valuable to my success as a cyclist. I would highly recommend BJ to any level of rider.
Old Bridge NJ
2008 Garden State Cup Champion